Athletic Achievements

I’ve been a competitive pool freediver since 2013, and have enjoyed freediving recreationally since 2009. My favourite competition disciplines are known as dynamic where you swim as far as possible in the pool on one breath, with a monofin and without. 

I have a coach based in Manchester (Steve Millard) and club in Bristol Freedivers, plus a support team in Bristol and Bath (including Team Bath physio and nutritionist and Create Fit personal training).
Since 2013 I’ve set five National Records, represented the UK at the AIDA World Pool Freediving Championships twice and won the 2014 British Pool Freediving Championships. I’m also a freediving instructor and yoga teacher.
My personal bests are;
  • 186m dynamic with monofin (view the video)
  • 145m dynamic no fins
  • 5:27 static breath-hold
My first National Record has the most wonderful video made by Sean Peters

I’m a brand ambassador for Dive Sangha clothing, Sweaty Betty sports wear and NuZest nutrition. Many others have supported me on my journey so far – you can find out more at

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